Our treatments have been created to meet the varied needs of modern individuals, using effective, natural ingredients and highly skilled therapeutic techniques, using our own Gaia range.
Our collection of body treatments will relax your mind and body, bringing you in to the present moment. The power of touch combined with the use of essential oils have therapeutic benefits on a physical and emotional level.
A therapeutic back, neck and shoulder, full body or full body and scalp massage using our specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing and Calming.
All treatment times include a consultation and aftercare advice.
The priority of this massage is to understand and address the tension in the back and how it radiates out to the rest of the body. By focusing on the back, we get to the core of the matter which is the best way to ensure relief. Sometimes it is better to concentrate for 60 minutes on your back rather than give you a full body massage so that we can really address the tensions building up in your shoulders, neck or lower back. It is an essential treatment to keep your whole body relaxed, fit and strong.
Pure Massage techniques respect the natural rhythm of the body. The full body treatment is tailored to your needs and can address muscular tensions, aches and pains of the body whilst being a calming, relaxing and reconnecting treatment. This full body treatment will help to release any built-up tension, designed to connect and make a true difference. Choose from a 60-minute treatment or go for our ultimate 90 minutes top to toe treatment which includes work on the abdomen, chest, face and scalp.
Experience a therapeutic back cleanse using a Clarisonic brush followed by exfoliation with Gaia's own unique body scrub, before Gaia's mud mask is applied in sweeping motions to detoxify and cleanse. Following the removal of the mud with a hot towel, the back is massaged with hot stones using one of the Gaia oils; Awakening, Balancing or Calming.
This massage uses herbal compresses that have healing and soothing properties. All the herbs used are grown naturally and are part of the blend that makes Gaia. Aromatic herbs and spices have been used for centuries for various ailments and treatments as they help to increase the flow of chi (energy).
All Gaia rituals start with a welcome foot ritual and consultation followed by aftercare advice and a Gaia tea.
Experience a moment of pure indulgence with this four handed, syncronised, full body massage...
Immerse yourself in complete relaxation with this unique signature treatment, leaving your body tranquil & your mind balanced.
At the start of your treatment you'll be asked to choose from your preferred oil blend from Gaia's collection of either Awakening, Balancing and Calming to ensure your treatment is tailored to you.
This is a specialised treatment, and requires pre-booking early to avoid disappointment.
"The treatment’s every bit as relaxing and satisfying as a normal massage — with pressure applied that’s perfect. Knots were untied and the creams and oils used were sensitive, but still fragrant". - National Geographic Traveller
A beautifully gentle, relaxing treatment perfect during and after pregnancy.
This nurturing treatment exfoliates the back and is followed by a specifically designed massage focusing on alleviating muscular aches on stressed areas, helping you to feel relaxed and restored.
Pre-natal treatments are available after 12 weeks.
Float away with ESPA’s renowned hero treatment...
A back, face and scalp treatment, combining a back exfoliation and warming hot stone massage with a personalised facial and tension relieving scalp massage.
This experience concentrates on all three key areas, making it an ideal treatment for all.
ESPA’s personalised massage gives a unique treatment to suit your specific needs and target your main concerns.
Choose from Swedish, Deep Tissue or Balinese.
Sports Massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, prevention, rehabilitation and injury.
A highly effective treatment for those concerned with cellulite, fluid retention or uneven skin texture.
Potent marine extracts, iced mitts and various detoxifying massage techniques are used in the treatment alongside a specialised stomach massage to help cleanse and purify the colon.
A course of treatments is recommended for maximum results in which your therapist will discuss at the end of your treatment.
Reflexology is a holistic therapy based on the principle that there are reflex areas in the feet and hands which correspond to all the glands, organs, and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex points, so the whole body may be treated through the feet. This is a very relaxing treatment which has many benefits, some of which include boosting a sluggish circulation, relieving stress, anxiety, back pain, migraine and poor digestion. Our reflexology treatment begins with a foot ritual consultation, where our specially trained therapists can tailor the treatment to each of the guests individual needs.
Gaia’s Indian head massage is a treatment combining massage on the face, shoulders and scalp. A series of techniques are performed to manipulate the muscles, releasing tension and stress throughout the mind and body.