Our heat experiences are currently closed due to government guidelines surrounding COVID. Our pool, hydrotherapy pool and gym remain open. See here for more information.

Gaia Spa products contain natural ingredients

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At-home workouts with Gaia Spa

Looking for some at-home fitness inspiration?


A message from the Gaia Spa Boringdon team

Eat not drink the colours of the rainbow on nutrition and hydration week

16th to 22nd March marks the annual Nutrition and Hydration Week, to highlight the importance of food and drink health and well being to reinforce, focus and energise.

Wellness for Cancer

Wellness for Cancer is a charity created to facilitate self care and better lifestyle choices for individuals who have been touched by cancer.

Do you believe in crystal therapy?

Naturally we do...

Wellness for all

Gaia's Founder, Diane Nettleton talks all things wellness and what steps can be taken to help towards a happier, healthy life.

Staying motivated on holiday

It’s only natural to indulge and treat yourself while you’re taking some well needed time off, but as always there are ways to beat that sluggish feeling. Here are some tips from Emily from the Gaia Fitness Team...

Food as Medicine

By Diane Nettleton. As much as Gaia Spa is about nurturing, it is also about nourishing. Mother Earth looks after her world by feeding it the same as our mothers nourished us so that we could flourish and grow...