Gaia Spa products contain natural ingredients

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Food as Medicine

As much as Gaia Spa is about nurturing, it is also about nourishing. Mother Earth looks after her world by feeding it the same as our mothers nourished us so that we could flourish and grow...

Do you believe in Crystal Healing?

Naturally, we do! You do not need any special connection to have Crystal Therapy, all you need is intention and focus. This natural and holistic therapy utilises the power of crystals to energise and rebalance the mind and body. The way that we incorporate crystals into a Gaia Ritual is to engage the chakras with select and purposeful placement of crystals to unblock all channels...

Having an effective workout

It’s one thing going to the gym and going through the motions of different movements, but training hard and training smart don’t always go hand in hand. To reach your personal goals it’s important to know what you’re doing and why you’re doing it. Read tips on having a more effective workout with Gaia's Emily.

Tips on staying motivated with Emily

No one is motivated 100% of the time. Your fitness journey is an ongoing journey with no end destination. This is not a diet, it’s a change of lifestyle, and realistically it’s not going to always be consistent. The most important thing is not to beat yourself up for falling off track for a few days, or even a few weeks, as long as you find your way again you will see results in the long run. Motivation advice from Gaia's Emily.

Gaia Spa at Boringdon Hall wins Hotel Spa of the Year

Gaia Spa at Boringdon Hall were announced winners of the Hotel Spa of the Year in Western Europe & Scandinavia at the World Spa & Wellness Awards

Gaia Spa featured in Sky One’s Delicious with Dawn French

Last September, Sky film crews took to the grounds of Boringdon Hall & Gaia Spa to film season three of the Sky One show, Delicious. Dawn French, Amelia Fox and the stars were shooting scenes for the hit TV show for one day only

Living a well life

Wellness is currently quite an overused word. People can be quite virtuous over it, a little smug if they practice yoga once a week or have given up a certain food type or been to the gym ‘X’ number of times...

Winners at the Professional Beauty Regional Awards

The brightest names in spa and beauty were recognised at this year’s Professional Beauty Regional Awards held on the 21st October 2018 and we were proud to be named as South West and Wales Spa of the Year for the second year in a row.

Meet Your Therapists: Gemma

Our 'Meet Your Therapists' series continues with Gemma. Gemma has been with us at Gaia since opening and is now one of our senior spa therapists, supporting the spa management team. Gemma moved to Gaia from Cliveden House Hotel in Windsor and prior to that was a spa therapist on the cruise ships...