Gaia Spa Fitness Tips

Gaia Spa's experts spill their secrets to fitness success...


A focus on: Dermalux Light Therapy

Let's take a look at the Dermalux LED light therapy, a non-invasive skin treatment that harnesses the power of natural light...


Top Spa Hotel in the UK

The annual Sunday Times Travel ultimate 100 British Hotels list has been released and Boringdon Hall been named the top spa hotel in Britain.


Lake with trees overhanging

Anyone for a cup of tea?

It’s the nation’s favourite drink, whether it’s a traditional cup of tea or the more modern herbal variety. It’s the well-known cure for shock, upset and dark hours; the last thing you have before nil by mouth and the first thing you have after.


Woman walking through grass with hand touching plant

Is wellness the new spa?

When setting out to build a destination spa there are lots of questions we’ve had to ask ourselves. What is our identity? What are we going to be? A retreat, a day spa, a wellness resort, a destination spa: the list is endless.