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Meet Your Therapists: Gemma

Our 'Meet Your Therapists' series continues with Gemma. Gemma has been with us at Gaia since opening and is now one of our senior spa therapists, supporting the spa management team. Gemma moved to Gaia from Cliveden House Hotel in Windsor and prior to that was a spa therapist on the cruise ships...

Celebrating Global Wellness Day

This Saturday 9th June it's Global Wellness Day, a worldwide celebration of humanity and a day that encourages everyone to take one step towards a healthier life...

Meet Your Therapists: Ferda

Continuing our 'Meet Your Therapists' series with Ferda. Ferda has been a therapist at Gaia for just over six months and is passionate about holistic health with a particular interest in Chinese medicine and acupuncture...

Naturopathic Holiday Essentials

Holiday season is upon us. Long, short or staycation, booking that trip is always a good excuse for updating your holiday essentials. Here are a few helpful naturopathic principles from Allison Sheppard...

Meet Your Therapists: Jasmin

Introducing our 'Meet Your Therapists' series, beginning with one of our original Gaia therapists, Jasmin...

Meet Michelle, Tom & Kris

We are delighted to introduce our new Membership Manager, Michelle and Personal Trainers, Kris and Tom to the gym team. All three bring their passion and experience of health, fitness and well being to Gaia.

Tatler Spa Guide 2018

The Tatler Spa Guide showcases the pick of the world's very best spas, retreats and programmes...

Spring Equinox, a time for growth and rebirth.

Spring equinox has long been celebrated as a time for rebirth. Make the most of the seasonal transformations by implementing change and focusing on yourself.

Staying focused on your goals

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.