Stop, breathe and brunch!
The plan for the morning -
Gentle Vinyasa Flow Yoga with Emma
(Arrive 10 minutes early)
Brunch in the Spatisserie
Use of the spa
Emma Jackson is a Yoga Teacher based in South West England certified in Vinyasa Flow. After ten years of personal practice, she completed her RYT 200-hour training in 2016 with Frog Lotus Yoga International. Emma teaches regularly at the Gaia Spa, The Life Centre, Onward House and is part of the Livewell South West program in South Devon. She has also taught Hot Vinyasa at Yoga Furie and Bikram Yoga Studio in Bristol. Prior to teaching, she had a career in the creative industries as a designer and producer in London and the South West. When she’s not on her yoga mat, she can be found making bespoke wooden furniture at home in the Tamar Valley, or enjoying the beautiful Cornish countryside going surfing, running and hiking. Emma is passionate about a holistic approach to wellness and incorporates her passion for nourishing food, healthy spaces and creativity into her practice whenever she can. Emma is fascinated by how yoga and the delicate blend of movement and meditation can inspire a deep awareness of the body, enhance overall well-being and inspire a strong connection to the self.
£35 per person (£10 for members).
To book please call 01752 344455. Booking ahead is essential. Payment required at the time of booking and non-refundable in the case of a cancellation